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A 20 minutes a week holistic health approach

As part of my aim to get healthier and rid myself of bad habits, I have over the last few months been looking into what I can do to boost my chances of success.

Knowing my own doubts on my willpower I felt I had to at least utilise this amazing tool we call the internet and see what I could find out for myself, never know until you look.

People talk of "alternative" therapies, medicine and such, not sure why its called alternative, holistic is more the truth, and it's no coincidence ancient approaches were holistic, even Native Americans, Aborigines use a holistic approach.

I remember coming across a great article a few years back, I shared it on a forum I am no longer a member of, it was about our cells, DNA and how we are, in a sense, holographic, that is each cell is a mirror image of our whole.

It was a fascinating article, written by a man and woman who were Russian if I remember right, I has it bookmarked but due to the small fire on my pc a wee while ago, which had to be rebuilt I lost it, damn!

No matter, I will find it again I have no doubt.

Regardless, the information in there struck me and stuck in my head so I was surprised a short while back when I started looking into similar things without realising it or doing so without intent, the path it lead me on was fascinating mentally and spiritually, not only that...the "browser history" in chrome also interested me, the way I went along the right path almost wholly guided by my sub-conscience.

I am glad it happened.

I came across something else that reminded me of it, something that got me thinking about it again and with clarity because I felt it really encompassed all that I had been reading about.

What I started looking at a few months (4 or 5) back, it started because I was at a friends house and a fascinating program came on the TV about quantum physics, mechanics, it was in some ways mind-blowing stuff.

Nevertheless getting to understand it as best I could it opened up some fascinating realms of thought for me over the few days afterwards and it was this that got me thinking about the article I shared on the forum, how this quantum fits on a human cellular level, what could we do with it and learn more about it.

Through the wonder of this tool called the internet and reading whatever the path showed me I learnt way more than I thought I would

It lead on a funny path of mixed things, from the water test with words, through to photons, even stuff regarding 2012 and whatever that may bring.

Like I say, a strange path yet in the end it all made sense, enlightening you could say!

The real answers are in us, or if not, they are nature.

The notion of the "experts" calling 95% of DNA "junk DNA" is almost an insult, do they really expect us to believe that nature would waste so much DNA?

It's not "junk" just because we don't fully understand it, that's absurd itself.

If anything it's that the lack of understanding that probably scares them.

Anyway, I stumbled on something I have to say is of interest and maybe you could also benefit from it, this is something I did a few months ago and have since set 20 minutes a week to redo, I also approached it with an open mind and no preconceptions other than intent for it to work.

It works on something we have no real control over normally, because it speaks clearly to that part of us we can't speak to with intent.

The message being given to your bodies intelligence, not your intelligence in the sense we know of, what we think for ourselves, but to that of the unseen intelligence your whole body has, something we rarely even acknowledge let alone use.

Taking just 20 mins to get started on reprogramming yourself, your DNA, your conscience, sub-conscience, your cells, cleansing and healing yourself on a quantum level. Quantum physics to heal mind body and soul.

Realigning your original blueprint, in other words.

What do you have to lose by trying it?

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@ 4:16 PM, , create a link to this post

"Time to reflect, then plan ahead"

Not long till 2008 passes us by and 2009 kicks in, the years are going fast the space between pondering the last year and looking forward to the next are getting closer, so it seems!

Time waits for no man!
Where better to contemplate the last year and consider the next year than here?

As the sun sets on 2008 do you feel you achieved the goals, resolutions you set out this time last year?

If you did, great, if not, maybe consider the size of the goals and time you set to achieve them, it's one reason resolutions don't work well, 9 times out of 10 they are spontaneous and set just because "people set them."

"Gonna give up smoking, Jan 1st" is quite common, but how hard is that to achieve?
Most likely you cave in on Jan second, then you have failed....that's it, you don't bother after that.

Better to say...

"I will give up by the end of Jan" then plan to do that, set it out so you can cut down in stages over that month, this way even if you don't quite make it, you may have gone a long way to it, like cutting down a by 3/4 of what you were smoking.

This way you are much more likely to carry on trying, not think you failed.
Well you certainly won't think, "ah well, almost did it" then start smoking more will you?

If you have to make a resolution, at least make it realistic. :o)

Goals are a bit different I think, at least any goal you set out can be good, no matter how small, if it's progressive in some way to moving you forward it's good.

If you set out a main goal, aim high, this will make you more motivated to try, and if you don't make the stars, at least you hit the clouds.

But plan for the clouds...have step goals which lead you in the right direction, each small goal reached is motivation and proof of progress.

It's been a topsy turvy year for myself, but there are lessons in everything for us to take away.

I have to say it wasn't a great year for me in some ways, but in looking back it's cleared alot of the "fog" in my mind in the plans I had set out in 2008, and in turn has made 2009 a much clearer path for me.

The most important thing of all is your health and family.

THAT was my biggest lesson of 2008!

Without's doesn't matter what happens, you can win the lotto, have all the money in world, realise all the dreams you can make, anything you could want would be worthless!

For me the main goals for 2009 are to strengthen my own family links, bonds, as they are the number one priority and the other to better my health, if there is one thing I have learnt, sitting in front a PC too much ain't good for ya! :o/

I have set one goal to take more photos, one a day at least because it really is a good way of getting out and about and staying fit and with so much to capture out there it will be fun!

There are other goals I have set myself, one is to go full time online asap! :o)

I can see 2009 being the year everything changes a bit online with the rise of social sites etc.

It has levelled the playing field alot more than it was just a few years ago.

What lessons can you take from 2008?
Have you set goals for 2009?

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@ 2:56 PM, , create a link to this post

"The power of the cause"

This weekend is going to very very interesting for two reasons, but first...

Fasten your seatbelts!
Get your thinking cap on, keep your notepad and pen handy, maybe create a folder to save stuff too. ;o)

There is a cause I think you can help make succeed, yet you could also learn a thing or two as well...depending on how you look at things. ;o)

Two things are happening this weekend and both may be of interest to you, for now I want to concentrate on the important one...the one that will save kids lives.

Everyone does things differently, like we blog about passions, hobbies, thoughts, life, experiences we have, or just about what we are experienced at. Us bloggers all blog but for different reasons. :o)
The reason behind us doing things has a big bearing on how well we can do too.

A good cause is a powerful reason to succeed.

Saving the lives of children is a very good cause to do anything in life.

And the man behind this cause just amazes me.

I have to do what I can to help him save the lives of these kids.

THAT is the real cause behind this post... if I can help in any way whatsoever it is by sharing the message with you and anyone else I can share it with, if you can also share the message and help the cause then that is great.

My good friend Dr Mani is the man behind the cause, his name is a hint on how much he is behind this cause.

See Dr Mani is a heart surgeon who operates on kids...but not only that he also raises the money to pay for these operations!

Yes, an amazing genuine hard working and big hearted man indeed!

As I said there are many reasons we do the things we do, Dr Mani turned to the Internet early on, realising the power it had in helping the work he does and as that work as so important I don't blame him. ;o)

You see, he turned to the net part time in order to raise awareness, but also utilises everything he does in a positive way and he does this brilliantly, his drive is huge...because of the cause. :o)

Hopefully one day you will see this logo EVERYWHERE on the net...Go on post it too. ;o)

Help Spread Congenital  Heart Defects Awareness

He creates products at an unbelievable rate and they are always top quality too and always worth buying, but he also gives a huge amount of top content freely in all he does.

Each year he blogs for 24 hours...a post every 30 minutes to raise money and it's this weekend!

Last year I did a guest post on his blogathon (this blog project) and felt proud to have contributed.
This year it's a little different...YOU can take part too!

Why not take a look and see what you can do to help, the blog of Dr Mani.
Take a look at the "mini blogathon" to see what others are doing too. :o)

If you do nothing else this weekend please keep an eye on that blog. :o)

There is something else too, Dr Mani really knows what he talks about when giving his blogging tips.

That's what you want the damn pen and notepad for!! ;o)

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@ 6:41 PM, , create a link to this post


My recent report "Death of warriors" was taken well and there were over 350 downloads so I am pleased about that..more so with no one saying a bad word about the actual report.

Something I noticed today was I have had success with refferals on the links which is encouraging for the power of free reports.

I have been asked "did I miss a trick not building my list too"?

Maybe, maybe not.. I knew I would get less downloads had I asked for an email.
The idea of a free report is to get as many downloaded as possible and please them with it.
I hope in that respect I did ok. :o)

Other reasons I didn't want to ask for an email are to have a bigger stat count to take notes and learn from, and learn alot I did.
Also to give back to the people who have given to me.

Great reasons if you ask me.. ;o)

I did spot something I wish to point out and hopefully you will be glad I did.

I know that the health PLR membership was taken well and people have joined up..they won't regret that.
There is the rub though..and that is it is a very limited offer, as soon as there are 500 members its shut up shop...for good!

Yes..leave it too long and you wont be able to benefit from this crazy overdelivering membership...grab it NOW while you can..there are NOT many spots left.

Click the box below to get your spot!

Click here to visit

I know it is well worth the price and I know the content will help you massively if you are also a member of the mastermind group.
As the content from the mastermind membership will be a great complimentary addition to the health plr content.

So..if you are serious about making this work well you need to jump on the offer while it is there..wait and it will be gone..forever!

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