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	<title>Comments on: Week of ups and downs&#8230;and a panic attack!</title>
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	<description>DEAFinitely different, Definitely.</description>
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		<title>By: Rob</title>
		<link>http://robsellen.com/week-of-ups-and-downs-and-a-panic-attack/comment-page-1/#comment-89</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 07 Oct 2009 19:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://robsellen.com/?p=55#comment-89</guid>
		<description>Thanks. :o) I am starting to think...sod it write it for me more... maybe that&#039;s what I need to do. &lt;br /&gt;&lt;br /&gt;Only one way to find out. :o)</description>
		<content:encoded><![CDATA[<p>Thanks. <img src='http://robsellen.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> ) I am starting to think&#8230;sod it write it for me more&#8230; maybe that&#39;s what I need to do. </p>
<p>Only one way to find out. <img src='http://robsellen.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>By: Anonymous</title>
		<link>http://robsellen.com/week-of-ups-and-downs-and-a-panic-attack/comment-page-1/#comment-90</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 07 Oct 2009 19:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://robsellen.com/?p=55#comment-90</guid>
		<description>Rob, just stick to doing the stuff you enjoy doing and writing about, if you enjoy it do it if not forget it.</description>
		<content:encoded><![CDATA[<p>Rob, just stick to doing the stuff you enjoy doing and writing about, if you enjoy it do it if not forget it.</p>
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		<title>By: Rob</title>
		<link>http://robsellen.com/week-of-ups-and-downs-and-a-panic-attack/comment-page-1/#comment-91</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 30 Sep 2009 19:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://robsellen.com/?p=55#comment-91</guid>
		<description>Thanks for the nice comments and kind words. I appreciate it alot. &lt;br /&gt;&lt;br /&gt;I have got to get off the pc more and these last few days I have doing so and felt better for it, going to make lots of little changes which should amount to one big change, a better lifetsyle.&lt;br /&gt;&lt;br /&gt;Realising you only get one shot at this. &lt;br /&gt;&lt;br /&gt;Thanks again.</description>
		<content:encoded><![CDATA[<p>Thanks for the nice comments and kind words. I appreciate it alot. </p>
<p>I have got to get off the pc more and these last few days I have doing so and felt better for it, going to make lots of little changes which should amount to one big change, a better lifetsyle.</p>
<p>Realising you only get one shot at this. </p>
<p>Thanks again.</p>
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		<title>By: lee</title>
		<link>http://robsellen.com/week-of-ups-and-downs-and-a-panic-attack/comment-page-1/#comment-92</link>
		<dc:creator>lee</dc:creator>
		<pubDate>Wed, 30 Sep 2009 18:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://robsellen.com/?p=55#comment-92</guid>
		<description>From an outsiders point of view rob your a good bloke with a heap of good things to say and a lot of good advice to give, the items you talk about hit a note with a lot of people and this include&#039;s small thing&#039;s like the status comments you put on facebook etc..&lt;br /&gt;maybe you beat yourself up too much as i can see your a sensitive person, but that&#039;s not a bad thing sometimes, as the world needs people like yourself who actually give a toss about certain issues.&lt;br /&gt;I hope you keep doing what your doing as i for one will keep reading your blog&#039;s.&lt;br /&gt;From experience change is hard, i hope you stick to it and find what your looking for ..</description>
		<content:encoded><![CDATA[<p>From an outsiders point of view rob your a good bloke with a heap of good things to say and a lot of good advice to give, the items you talk about hit a note with a lot of people and this include&#39;s small thing&#39;s like the status comments you put on facebook etc..<br />maybe you beat yourself up too much as i can see your a sensitive person, but that&#39;s not a bad thing sometimes, as the world needs people like yourself who actually give a toss about certain issues.<br />I hope you keep doing what your doing as i for one will keep reading your blog&#39;s.<br />From experience change is hard, i hope you stick to it and find what your looking for ..</p>
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		<title>By: Anonymous</title>
		<link>http://robsellen.com/week-of-ups-and-downs-and-a-panic-attack/comment-page-1/#comment-93</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 30 Sep 2009 14:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://robsellen.com/?p=55#comment-93</guid>
		<description>Not very nice these panic attacks Rob. Jamie had these and he ended up at the doctors who helped him out. Taking stock of things in your lifestyle is a big move and I&#039;m glad to see that  you are taking some kind of action at last. At the end of the day YOU are number 1 in your book, your boys have to come second because if you want to see grandchildren, then YOU are the one who has to be fit and well, not only in your body, but in your mind. Stop stressing and trying to do so much, chill out more, find a new hobby and don&#039;t just sit at your computer all day. Your walkabouts and photos should help you lots, because you also get to meet people you maybe have not seen in a while and this can refresh the brain. Think on it Rob and do as you say you are going to do - act now. I wish you well xxxxx</description>
		<content:encoded><![CDATA[<p>Not very nice these panic attacks Rob. Jamie had these and he ended up at the doctors who helped him out. Taking stock of things in your lifestyle is a big move and I&#39;m glad to see that  you are taking some kind of action at last. At the end of the day YOU are number 1 in your book, your boys have to come second because if you want to see grandchildren, then YOU are the one who has to be fit and well, not only in your body, but in your mind. Stop stressing and trying to do so much, chill out more, find a new hobby and don&#39;t just sit at your computer all day. Your walkabouts and photos should help you lots, because you also get to meet people you maybe have not seen in a while and this can refresh the brain. Think on it Rob and do as you say you are going to do &#8211; act now. I wish you well xxxxx</p>
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		<title>By: Rob</title>
		<link>http://robsellen.com/week-of-ups-and-downs-and-a-panic-attack/comment-page-1/#comment-94</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 30 Sep 2009 13:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://robsellen.com/?p=55#comment-94</guid>
		<description>Thanks. :o)&lt;br /&gt;&lt;br /&gt;Yeah, you are right, I have to do it.</description>
		<content:encoded><![CDATA[<p>Thanks. <img src='http://robsellen.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p>Yeah, you are right, I have to do it.</p>
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		<title>By: Anonymous</title>
		<link>http://robsellen.com/week-of-ups-and-downs-and-a-panic-attack/comment-page-1/#comment-95</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 30 Sep 2009 12:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://robsellen.com/?p=55#comment-95</guid>
		<description>Good for you!! You should put your health, happiness and family first and sometimes you need something like that to take stock of your life.  It&#039;s great to see a &#039;bloke&#039; being open and honest and talking from the heart.  Enjoy a health and happy future Rob. x</description>
		<content:encoded><![CDATA[<p>Good for you!! You should put your health, happiness and family first and sometimes you need something like that to take stock of your life.  It&#39;s great to see a &#39;bloke&#39; being open and honest and talking from the heart.  Enjoy a health and happy future Rob. x</p>
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